Art is a fundamental part of human nature. We’ve been producing art for millennia. From cave drawings to Van Gogh’s Starry Night, people have almost…
Month: November 2020
5 Signs of Addiction to Look Out For
Real-life addiction doesn’t always look like it does in the movies. It may not be dramatic or even obvious at first. In fact, may people…
What are the Chakras?
You may have heard a joke about chakras somewhere in a TV show or even in a yoga class that you’ve attended. If you weren’t…
What is Dialectical Behavioral Therapy (DBT)
When it comes to therapy, there is no “one-size-fits-all” solution. Every person, every mental health disorder, every issue responds differently to different types of therapy.…
Getting to Know Acupuncture and Acupressure
Acupuncture and acupressure are both common holistic practices that can have a positive effect on the mind, body, and soul. In fact, records of both…
What is EMDR (Eye-Movement Desensitization and Reprocessing) Therapy?
If you’ve ever researched addiction treatment or trauma therapy, you may have come across the term eye-movement desensitization and reprocessing (EMDR) therapy. At first glance,…