Reiki is a holistic therapy based on energy healing. According to Reiki healers, when your life force energy is low, you are more likely to…
Month: September 2020
How Cognitive Behavioral Therapy Helps Treat Addiction
When treating the psychological aspect of addiction, it is important to figure out how to rewire the brain to help it learn new habits and…
Yoga for Addiction Treatment
Yoga is a time-honored tradition, dating back nearly 5,000 years to early India. While the practice of yoga has evolved over the years, there is…
Medication Assisted Treatment (MAT) for Addiction
Individuals who develop a substance use disorder (SUD) are often reliant on the substance both physically and psychologically. While counseling, behavioral therapy, and holistic treatments…
Mindfulness Practices to Help Ease Anxiety
If you’re experiencing heightened anxiety right now, you’re not alone. It seems like every time we turn on the news or check social media lately,…
Staying Positive During the Pandemic
Handling the stresses of daily life can be challenging in the best of times. When you factor in a global pandemic, physical distancing, and social…