Recovery – RAIN Recovery https://www.rainrecovery.com Recovery, Acceptance, Inspire, New Beginnings Wed, 03 Feb 2021 10:45:40 +0000 en hourly 1 https://wordpress.org/?v=5.4.16 https://www.rainrecovery.com/wp-content/uploads/2019/05/rainrecovery-logo.png Recovery – RAIN Recovery https://www.rainrecovery.com 32 32 How Yoga Benefits Your Mental Health? https://www.rainrecovery.com/blog/how-yoga-benefits-your-mental-health/ https://www.rainrecovery.com/blog/how-yoga-benefits-your-mental-health/#respond Thu, 28 Jan 2021 10:35:59 +0000 https://www.rainrecovery.com/?p=3459 Someone rightly said,” “Yoga does not just change the way we see things, it transforms the person who sees.” Yoga is not all about performing asanas or poses. It provides immense benefits to body, mind, and soul and has the power to make you feel calmer, happier, and lighter.  But do you know practicing yoga …

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]]> https://www.rainrecovery.com/blog/how-yoga-benefits-your-mental-health/feed/ 0 5 Negative Effects of Marijuana on Health and Body https://www.rainrecovery.com/blog/5-negative-effects-of-marijuana-on-health-and-body/ https://www.rainrecovery.com/blog/5-negative-effects-of-marijuana-on-health-and-body/#respond Fri, 22 Jan 2021 10:34:07 +0000 https://www.rainrecovery.com/?p=3452 Do you know after alcohol, marijuana is the most commonly used drug in the US? Many US states such as Washington, D.C., have legalized marijuana for recreational and medical purposes. However, as it is said, “Excess of everything is bad”. No matter how you use marijuana, the drug can potentially cause adverse effects on your …

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]]> https://www.rainrecovery.com/blog/5-negative-effects-of-marijuana-on-health-and-body/feed/ 0 5 Warning Signs That You May Need Alcohol Addiction Treatment https://www.rainrecovery.com/blog/5-warning-signs-that-you-may-need-alcohol-addiction-treatment/ https://www.rainrecovery.com/blog/5-warning-signs-that-you-may-need-alcohol-addiction-treatment/#respond Fri, 15 Jan 2021 10:07:39 +0000 https://www.rainrecovery.com/?p=3443 Do you know 14.1 million Americans over the age of 18 had Alcohol Use Disorder(AUD)? AUD, also known as alcohol addiction, is a real illness that can negatively affect people from all walks of life if not handled or treated on time. However, alcohol addiction can be hard to recognize as it expresses itself in …

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]]> https://www.rainrecovery.com/blog/5-warning-signs-that-you-may-need-alcohol-addiction-treatment/feed/ 0 5 Amazing Benefits of Mindfulness Therapy https://www.rainrecovery.com/blog/5-amazing-benefits-of-mindfulness-therapy/ https://www.rainrecovery.com/blog/5-amazing-benefits-of-mindfulness-therapy/#respond Tue, 05 Jan 2021 10:03:46 +0000 https://www.rainrecovery.com/?p=3434 In this busy world, where your one leg is in the kitchen and another in the kids’ room, where you plan your day while listening to the news and driving to work, losing your contact with the present moment is normal.  However, ignoring what you’re doing and how you’re feeling can have adverse effects on …

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]]> https://www.rainrecovery.com/blog/5-amazing-benefits-of-mindfulness-therapy/feed/ 0 What is Art Therapy? https://www.rainrecovery.com/blog/art-therapy-in-encino-ca/ https://www.rainrecovery.com/blog/art-therapy-in-encino-ca/#respond Tue, 24 Nov 2020 09:00:16 +0000 https://www.rainrecovery.com/?p=3357 Art is a fundamental part of human nature. We’ve been producing art for millennia. From cave drawings to Van Gogh’s Starry Night, people have almost always used art to express thoughts, feelings, and emotions. When words fail, art can illuminate what’s going on inside. Sadly, many adults give up art as they get older and …

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]]> https://www.rainrecovery.com/blog/art-therapy-in-encino-ca/feed/ 0 Getting to Know Acupuncture and Acupressure https://www.rainrecovery.com/blog/getting-to-know-acupuncture-and-acupressure/ https://www.rainrecovery.com/blog/getting-to-know-acupuncture-and-acupressure/#respond Tue, 10 Nov 2020 09:00:54 +0000 https://www.rainrecovery.com/?p=3331 Acupuncture and acupressure are both common holistic practices that can have a positive effect on the mind, body, and soul. In fact, records of both acupuncture and acupressure date back to a few hundred years before the common era, making the practices over 2,000 years old. With roots in ancient Chinese medicine, acupuncture was originally …

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]]> https://www.rainrecovery.com/blog/getting-to-know-acupuncture-and-acupressure/feed/ 0 What is EMDR (Eye-Movement Desensitization and Reprocessing) Therapy? https://www.rainrecovery.com/blog/what-is-emdr-therapy/ https://www.rainrecovery.com/blog/what-is-emdr-therapy/#respond Thu, 05 Nov 2020 01:17:53 +0000 https://www.rainrecovery.com/?p=3328 If you’ve ever researched addiction treatment or trauma therapy, you may have come across the term eye-movement desensitization and reprocessing (EMDR) therapy. At first glance, this therapy looks incredibly complicated. The name on its own is a mouthful. The truth is, though, this type of therapy if fairly common for addiction treatment and can pair …

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]]> https://www.rainrecovery.com/blog/what-is-emdr-therapy/feed/ 0 The Role of Meditation in Healing https://www.rainrecovery.com/blog/the-role-of-meditation-in-healing/ https://www.rainrecovery.com/blog/the-role-of-meditation-in-healing/#respond Tue, 03 Nov 2020 03:53:39 +0000 https://www.rainrecovery.com/?p=3272 When you picture meditation, what do you think of? A few years ago, the most common answer was someone sitting cross-legged in nature chanting “ohmmmmm” over and over again. While it IS possible to meditate like this, it is far from the only way to meditate – and far from the most common way to …

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]]> https://www.rainrecovery.com/blog/the-role-of-meditation-in-healing/feed/ 0 Group Therapy for Addiction Treatment https://www.rainrecovery.com/blog/group-therapy-for-addiction-treatment/ https://www.rainrecovery.com/blog/group-therapy-for-addiction-treatment/#respond Thu, 29 Oct 2020 09:00:07 +0000 https://www.rainrecovery.com/?p=3110 There are a few different types of therapy that work well for people undergoing addiction treatment. Individual therapy allows people to discuss things that they may be uncomfortable discussing otherwise and work towards healing co-occurring disorders. Group therapy for addiction treatment works a little differently. In group therapy, people in the grips of addiction get …

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]]> https://www.rainrecovery.com/blog/group-therapy-for-addiction-treatment/feed/ 0 How Nutrition Affects Whole Person Wellness https://www.rainrecovery.com/blog/how-nutrition-affects-wellness/ https://www.rainrecovery.com/blog/how-nutrition-affects-wellness/#respond Tue, 27 Oct 2020 16:10:42 +0000 https://www.rainrecovery.com/?p=3107 When it comes to taking care of your health, nutrition is a critical component. After all, what you put into your body is what you’ll get out of it. Ask any bodybuilder or workout enthusiast. A healthy body starts in the kitchen, not in the gym. Individuals who abuse drugs and alcohol may find that …

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